Health Coaching

Gwen has her Health Coach Certification from the Institute for Integrative Nutrition® and is a member of the International Association for Health Coaches.

A health coach is a partner and mentor who helps people make healthy lifestyle choices and achieve personal wellness goals. Whether the desired outcome is weight loss, boosted energy levels, or improved digestion, as your health coach, I will focus on your individual needs and work within the realities of your life and routine. We will work together to incorporate manageable behavioral changes that you will be able to maintain over time. It is my goal to empower you, my client, to take responsibility for your own health and feel your best.

© 2018 Gwen Martins Consulting

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About Me

I have felt the most satisfied when I’ve been able to provide some degree of comfort and understanding to individuals who have come to me seeking answers, guidance or simply a shoulder or an ear.
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Hear From My Clients

Gwen [is] a professional who is very knowledgeable, able to think strategically, yet very compassionate and able to communicate with all people with great effectiveness.

R. Briggs, Rochester, NY

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